I know that picking at and constantly touching the skin on my face is a recipe for disaster. Hands and nails are the worst culprits of skin problems. So why do I do it? Its a nervous habit I am working hard to break.
I remember in high school (ahhhhh the carefree high school years) I had crystal clear skin. I made a conscious effort to not touch my face. In fact, I would get very upset and scream on people for touching my face. I know, that was a little extreme, but look at my pay-off.
I plan on using Alba Botanica ACNEdote Skin Care to get my breakouts under control and to clear it up